OUR STYLE OF TRAINING

Our style training consist of Bootcamp’s and Cross training. We focus on personal training in a group environment lead by a certified personal trainer.

MEET YOUR COACH

Get to Know Him.

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DARNELL GREEN

 

Founder/Owner

 

Favorite Bible verse: And let us not neglect our meeting together as some do, but encourage one another. Especially now that the day of his return is drawing near.

 

Achievements/Certification 

NASM-CPT

LOST 50lbs

CPR certified

Sports Nutritionist 

Apart of over 15 people 100lb transformation

 

I’m a firm believer that GOD did not intend for us to go through life alone 

 With something as important as your health you need likeminded individuals to surround yourself with to help you stay focus on your goals in this unhealthy world. When I was playing sports in high school and college I did not realize how contagious the energy of my peers could be when you are chasing the same goal. As I got older I realize others are chasing that goal of being healthier, having more energy, and living life to the fullest. In that realization GOD showed me my purpose which is to help bring as many people closer to Christ through health and Fitness! My purpose for creating this gym is so our current and future partners will have a place to call HOME. A place where coaches care about you inside and outside the walls of the gym! A place where we take the thinking out of working out and you have passionate coaches ready to motivate and teach you movements the correct way! We are a gym that appreciate where you have been, and we are Driven to help you reach the you that you have been chasing!

 

Welcome HOME! 

ADULT Class times

Mon: 5:00am, 6:00am, 5:30pm, 6:45pm 

Tues:5:00am, 6:00am, 4:00pm, 5:30pm 6:45pm

Wed: 5:00am, 6:00am, 4:00pm, 5:30pm 6:45pm

Thur: 5:00am, 6:00am, 4:00pm, 5:30pm 6:45pm

Fri: 5:00am, 6:00am, 5:30pm 

Sat: 8:30am and 9:30am

Sun: Closed 

address

2550 five star pkwy. suite 104 bessemer, alabama 35022

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